We all have things about ourselves we don't like, stories we choose to keep a secret, and feelings we don't share. Why? It is too painful to face, and we don't want to have labels, or be a burden to anyone. It is painful to face certain things that we are going through or emotions we are feeling. We think we're the only ones hiding flaws and faults and suppressing feelings, because we are damaged and weird and even if in the slight chance we wanted to share, no one else would understand. W e believe this, and tell ourselves that everyone else is normal. Guess what? You're not the only one who feels this way. Let me introduce the theory by Carl Jung that is known as your shadow. Jung identified the Shadow as one of the four principle archetypes of what he called the collective-unconscious. Basically, we are not totally conscious and aware of, as Jung would put it, the dark stuff about ourselves. Everyone's shadow is different and our shadows, according to Jun...
Elizabeth Cardullo Utah Valley University